A vegetarian breakfast

Hey there, my name is Gil Hurtado. I’m 57 years old, happily married to my wife Lily for 37 years. We have a son, John, who is a Crime Scene Investigator as well as a John Lennon in a Beatles tribute band. I have a daughter that has her Masters in Education and has been a school teacher for several years. I’ve been retired as a supervisor for the USPS. I’m a former Mayor for the city of South Gate as well as other appointed positions representing my city including being a delegate for the Democratic Party. I’m president of the largest youth program in SG. I coach girls softball and basketball at SGHS. I am now a Junior at CSUDH. I’ve completed nine marathons, participated on a game show, and just have respect and love of life. Graduation date goal is late 2019.

Here is a typical breakfast for me. 1 egg with Soy Chorizo. A side of avocado and a portion of beans. 1 waffle with strawberries. And of course, my first cup of coffee for the day.

Total calories 471, protein 20 grams, carbs 50 grams, fiber 13 grams. I’m a pescatarian and am careful with what I eat. I love food for its taste as well as its nutritional value.

 

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